Common Questions

What You Might Be Wondering

Honest answers to help you feel confident about joining CCS

Who can benefit from our services?

Our services are designed for:

  • Partners in any stage of their relationship.

  • Partners wanting to prevent conflict before it escalates.

  • Those struggling with recurring communication breakdowns.

  • Same-sex, gender-neutral, and polyamorous couples.

  • Individuals preparing for long-term commitment.

What makes CCS different from other relationship programs?

We blend evidence-based techniques from PREP with tailored, empathetic coaching. Our workshops incorporate interactive exercises, role-plays, mindfulness training, and scenario-based problem-solving to make skills practical and memorable.

What topics do your workshops cover?

Our programs address:

  • Managing stress and anger together.

  • Active listening and empathy.

  • Conflict resolution and de-escalation.

  • Building emotional resilience.

  • Maintaining intimacy and connection.

  • Commitment and shared vision.

How are the workshops structured?

Workshops typically include:

  • Short lectures for foundational knowledge.

  • Hands-on activities (role-play, scenario solving).

  • Small group discussions.

  • Mindfulness and stress reduction exercises.

  • Personal and partner action plans.

What’s the difference between a workshop and a private session?

Workshops are structured group sessions that focus on specific skills, such as communication and conflict resolution. Coaching sessions are individual sessions for couples, where we work on your specific relationship goals still centered around enhancing communication.

Do we need to be in crisis to attend a workshop?

Not at all. Many people attend our workshops to strengthen their communication and deepen their connection, not just to resolve problems.

Is CCS inclusive of all types of couples?

Absolutely. CCS proudly supports all relationship types, including LGBTQ+, gender-neutral, and polyamorous partnerships. Our focus is on respect, growth, and open communication.

What if I’ve tried counseling before and it didn’t help?

Our approach is different. We focus on practical tools, safe practices, and communication strategies, rather than therapy. You’ll leave with actionable steps you can use right away.

How do I book a session or workshop?

Visit the 'Work With Us' tab. After you sign up, you’ll get an email with the following steps and booking info.

Can I attend if I'm currently not attending with my partner?

Currently, our workshops are designed for those in relationships to attend together. We believe in shared learning and mutual practice. However, we're exploring options for individual-focused sessions in the future. Stay connected for updates!

How are your workshops different from couples therapy?

Workshops at CCS are educational, skill-based, and designed to teach tools you can use right away. While they’re rooted in research, they’re not therapy and don’t explore deep psychological history or clinical issues.

What’s the tone or atmosphere of a CCS workshop?

Our workshops are warm, welcoming, and non-judgmental, with an intimate, small-group setting that allows you to slow down and truly focus on your relationship. We intentionally keep attendance limited so you can connect meaningfully with your partner and, if you choose, with other couples in a supportive, private space. The atmosphere blends lighthearted moments with meaningful discussions, creating a safe environment for group attendees to share openly. Sessions are interactive, encouraging, and connection-focused, so you leave with practical skills and a renewed sense of teamwork.

Will we have to share personal details in front of others?

No. Sharing is always optional. While we offer group discussions and exercises, you’ll never be pressured to share anything you’re not comfortable with. Most activities are done privately with your partner(s).

What if my partner is nervous or unsure about attending?

That’s totally normal. We encourage you to review the workshop descriptions together. You can also email us with questions—we’re happy to help you both feel comfortable taking the first step.

Do you offer private events, workplace sessions, or custom experiences?

Yes! CCS offers customized sessions for organizations, community groups, and private couples' retreats. Contact us to explore what’s possible.

How long do workshops last, and how much do they cost?

Most introductory workshops run either from 10 AM to 2:00 or 4:30 PM, or in 2–3 hour sessions over two or more weeks, and are priced between $297 and $397 per couple. Full-day intensives or retreats vary —see our Work With Us page for details.

I noticed there isn’t much content yet—is CCS new?

Yes! Couples Communication Station is a growing hub for relationship communication, and we're just getting started. Our mission is to become your trusted go-to for expert tools, honest conversation, and connection-building strategies.

We’re actively developing new workshops, resources, and articles every month. By joining us early, you're not only getting access to foundational offerings—you’re helping shape a community centered on real, lasting connection.

We’re honored you’re here from the beginning.

What if our issues are more serious than communication breakdowns?

Some situations—such as ongoing domestic violence, severe depression, or substance abuse—require specialized help beyond the scope of relationship education. We provide a “Getting More Help” resource guide with local referrals.

Do you provide follow-up after workshops?

Absolutely. We offer ongoing coaching, resources, and check-ins to help couples integrate the skills they’ve learned.

How do we get started?

You can:

  • Register for an upcoming workshop on our website.

  • Schedule a consultation for private coaching.

  • Take a self-assessment to pinpoint your relationship needs.